Inside Out Blog

The Benefits of Drinking Juice

If you are used to drinking orange juice each morning for its nutritional benefits, consider alternating it with another juice. Concord grape juice has various kinds of flavonoids, which are powerful antioxidants. In fact, it ranks among the highest in antioxidant activity of juices. This promotes healthy arteries and may lower blood pressure. Be sure to pick up juice that is labeled as 100 percent Concord grape juice. Avoid grape juice blends or cocktails.

At Presbyterian Apartments I & II in Northport, Alabama, we believe it’s important to live life vigorously. In order to do so, you must educate yourself regularly with lifestyle-enhancing tips such as these. With this blog post, we seek to improve your way of life through education that promotes self-care.

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